Coaching
Training Sessions and Methodology
Library plans
- Possession & Build-Up PlayU13 – U17 · Medium intensity · 90 min
- Attacking TransitionsU13 – U17 · High intensity · 90 min
- Defensive Shape & PressingU13 – U17 · High intensity · 90 min
- Finishing & Shooting TechniqueU12 – U17 · Medium intensity · 90 min
- 1v1 Attacking & Defending DuelsU11 – U17 · High intensity · 90 min
- Set Piece ExecutionU13 – U17 · Low intensity · 90 min
- Speed of Play & Quick CombinationsU13 – U17 · Medium intensity · 90 min
- Small-Sided Conditioning GamesU12 – U17 · High intensity · 90 min
Build a new session or open a plan
Pick the age group, numbers, morphocycle day, tactical concept, and SFERA factor, and the AI will design a complete session with a coaching thread and SFERA cues for every block.