Coaching
Training Sessions and Methodology
Third-man runs / combination play
Coaching focus — what "good" looks like
When the second pass goes back, the third player attacks space. Wall passes, give-and-go's, layoffs.
Weekly teaching arc
Monday
Recovery + Light Technical · ReinforceLight reinforcement — players see the principle but don't drill it under stress.
Passing triangles and diamonds: lay-off and third-man run patterns at low tempo.
SFERA cue: Introduce this week's factor. Give it a name and a felt example from Saturday's match.
Tuesday
Tension · IntroduceSmall spaces, fast decisions. The principle in its purest form. 3v3 / 4v4 constrained games.
3v3 + 2 neutrals in a small grid: a goal counts only if it follows a lay-off to a third player.
SFERA cue: Load it under pressure. Short reps, sharp cues — name the factor at the freeze moments.
Wednesday
Duration · DevelopBigger spaces, full team shape. Players apply principle in match-like complexity. 7v7+, 8v8, 11v11.
8v8 with the rule that a forward pass must follow any backward pass within 2 touches; award points for third-man combinations.
SFERA cue: Apply it under fatigue. Bigger spaces, more decisions — the factor shows up when tired.
Thursday
Velocity + Activation · ExpressMatch-speed transitions and finishing. Principle should now be habit.
Waves of 4v3 at match speed into the box, finishing from a wall pass or layoff.
SFERA cue: Express it at match speed. The factor should be automatic now — cue it in real time.
End-of-week reflection
Did the tactical principle show up in the match?
Be specific. Cite moments.
Did the SFERA factor show up? What does the Mandala data say?
Squad avg movement this week vs. last. Any red flags?
What's the next teaching priority?
What did this week reveal needs work next?
Rules for picking
- › ONE tactical principle per week. Not two. Teaching one thing well beats teaching three things badly.
- › ONE SFERA factor per week. Cycle through all five over 5 weeks, or match it to the tactical principle when the fit is obvious.
- › From the most recent match. What broke down on Saturday? Train that on Tuesday–Thursday.
- › Cycle through phases. Don't spend 6 weeks straight on attacking principles. Mix in possession, transition, defensive work.
- › Build season-long progressions. Plan in 4-week blocks.